How to write a professional research paper
Tuesday, August 25, 2020
Neighborhood Crime Prevention Program Essays
Neighborhood Crime Prevention Program Essays Neighborhood Crime Prevention Program Essay Neighborhood Crime Prevention Program Essay Neighborhood Crime Prevention Program Name: Course: Date: Neighborhood Crime Prevention Program Presentation Neighborhood wrongdoing avoidance program is a piece of a far reaching bundle that is executed to dissuade and forestall wrongdoing inside neighborhoods by including the inhabitants. It includes a local watch where individuals watch over their neighborsââ¬â¢ wellbeing. It works through neighbors inside a living arrangement who should pay special mind to dubious issues and episodes and report them to the police before anything occurs (cityofboise.org, 2012). This aides in hindering expected violations and wrongdoers from carrying out their wrongdoings. It ranges from square watch, network watch, home watch and resident alarm. Neighborhood wrongdoing anticipation programs emerged in view of accentuation in the association of residents in improving counteraction of wrongdoing. It is perhaps the most established program of deflecting wrongdoing in the United States. It was formally propelled in 1972 where residents were required to compose themselves and work with the police and other law implementation experts in hindering wrongdoing. Since its introduction, insights have related it to more secure neighborhoods. Review of history and targets In 1972, a model of neighborhood watch program was made by the National Sheriffs Association. It was in a hunt of a wrongdoing counteraction program to address an expansion in wrongdoing particularly robbery (cityofboise.org, 2012). In any case, its advancement began towards the finish of 1960s after the assault and demise of Genovese where a few neighbors were observers however never really help their neighbor. This brought about individuals framing gatherings to look out for their neighbors. From that point forward it has kept on developing the nation over. As of in the not so distant future, it was underscored significantly progressively after the shooting of a high school kid by a man professing to be on a local watch. He left his vehicle to seek after the kid, which is against the job of a local program. The program doesn't permit neighbors to bring the law into their hands. Or maybe, they should report the wrongdoings. The primary objective of neighborhood wrongdoing program is deflecting wrongdoing and keeping expected guilty parties from carrying out wrongdoing through joint effort between the residents and the police office, just as making a feeling of network inside the homes. The goals could shift in various areas relying upon the distinctive security needs inside various neighborhoods. In any case, there are general destinations that apply to all local wrongdoing counteraction programs as expressed beneath. Showing residents on the most proficient method to keep their homes more secure and lessen the likelihood of falling casualties of wrongdoing through observing each other Encouraging occupants to turn out to be progressively familiar with one another and look for methods of making a solid feeling of network so as to cooperate towards ensuring their local Training residents in methods of revealing and acknowledgment of dubious occurrences just as dubious individuals inside their home Opening up correspondence between the area, supports, law implementation divisions and different partners so as to upgrade joint effort and coordination Increasing attention to residents on theft issues and different violations through a nonstop data and correspondence program Enlisting all inhabitants, homes, condos and organizations inside an inhabitant in tasks distinguishing proof Writing and hierarchical structure, tasks and practices of projects There have been a few bits of writing on the issue of neighborhood wrongdoing anticipation program. They have concentrated on investigates directed about their adequacy and assessments on their presentation. A great part of the writing has related neighborhood programs with low crime percentage, recommending they are powerful in dissuading wrongdoing. A significant part of the writing audit has been directed by organizations, for example, the police and the government agency of examinations. A portion of the acts of the projects incorporate telling the police of dubious occurrences, working with police and shaping coordinated effort with the neighbors. Moreover, its association appears as joint effort between the residents and police where the individuals are the eyes that distinguish the likely wrongdoing while the police come in to intercede. Information or measurable examination As per measurable investigation, neighborhood wrongdoing programs are powerful in decreasing crimes. The information show a wrongdoing decrease impact of 16 to 26 percent National wrongdoing counteraction chamber. (2012). The fame of the local projects has kept on expanding after some time with around 41 percent of Americans evaluated to be living in networks secured with neighborhood watch. From the report, this was the greatest type of sorted out wrongdoing impediment program in United States (Bennett, Holloway, Farrington, 2008). Impact on wrongdoing and network From a few examinations, it has been demonstrated that local wrongdoing programs are viable in dissuading wrongdoing. They can forestall and diminish wrongdoing, also. Taking into account that it centers around keeping likely wrongdoers from participating in criminal conduct through joint effort between the residents and the police office, it effectsly affects wrongdoing and network, also. The greatest impact on wrongdoing is preventing the expected guilty parties from carrying out violations through admonitions that show a territory has neighborhood programs. Then again, its capacity to deflect wrongdoing guarantees that areas can be more secure. It likewise empowers residents to assume liability of their own security and wellbeing through looking out for one another. The exploration further balances that not the entirety of the local projects were fruitful. Some yielded no outcome in decreasing wrongdoing. The report refers to that territories with a high pace of wrongdoing are mor e earnestly to actualize such projects because of the absence of trust among the neighbors (Gross, Ruoff, Laino, 2012). Execution Evaluation and resident investment/support In territories where the projects are effective, backing and interest of the residents is generally high to improve the wellbeing. The program doesn't work without legitimate coordination among the neighbors. Nonetheless, for most territories where such projects have been executed, resident support has been good making them a triumph. Without the joint effort of police and the residents, such violations would barely work. Residents have assumed liability of dealing with their neighborhoods through association with the police. Execution has improved after some time with an ever increasing number of occupants arranging neighborhood programs. All the more in this way, systems have improved where police reaction is very quick End As of late, neighborhood programs have been developing at a quick rate. By and large, a great part of the writing counseled has proposed that local wrongdoing anticipation programs are powerful in dissuading wrongdoing. Measurable information have indicated that it diminishes the crime percentage by a normal pace of 16 percent. This is a direct result of its capacity to dissuade wrongdoing inside neighborhoods (Gross, Ruoff, Laino, 2012). The projects function admirably if there is legitimate coordination between the resident and the police. Without such correspondence, there would be no accomplishment since the residents are correspondents of dubious episodes while the police mediate. Hence, without correspondence between the two primary gatherings it is difficult to stop violations utilizing such projects. Notwithstanding, because of cooperation of residents in helping the police in dissuading wrongdoing, achievement has been accomplished. It has had both the impacts of lessening t he crime percentage and building a feeling of network inside occupants. The projects are additionally to a great extent dependent on trust between the neighbors. The condensation finding in the greater part of the investigates directed is that local wrongdoing anticipation programs are related with more secure neighborhoods. References Bennett, T., Holloway, K. Farrington D. P. (2008). Does Neighborhood Watch Reduce Crime: A Systematic Review and Meta-Analysis. Washington, D.C.: U.S. Branch of Justice Office of Community Oriented Policing Services. cityofboise.org. (2012). Neighborhood Watch. Recovered from http://police.cityofboise.org/wrongdoing counteraction/neighborhood-watch/ Net, D.J., Ruoff, A. Laino, T. (2012). Neighborhood watch bunches ponder rehearses after teenââ¬â¢s lethal shooting. Recovered from gazette.net/article/20120417/NEWS/704179990/neighborhood-watch-bunches consider rehearses after-teenager s-fataltemplate=gazette National wrongdoing counteraction board. (2012). Neighborhood Watch. Recovered from ncpc.org/points/home-and-neighborhood-security/neighborhood-observe
Saturday, August 22, 2020
A Raisin in the Sun Study Guide for Act Three
A Raisin in the Sun Study Guide for Act Three This plot synopsis and study direct for Lorraine Hansberrys play, A Raisin in the Sun, gives an outline of Act Three. To become familiar with the past scenes, look at the accompanying articles: A Raisin in the Sun: Act One, Scene OneA Raisin in the Sun: Act One, Scene TwoA Raisin in the Sun: Act Two, Scene OneA Raisin in the Sun: Act Two, Scene TwoA Raisin in the Sun: Act Two, Scene Three The third demonstration of A Raisin in the Sun is a solitary scene. It happens an hour after the occasions of Act Two (when $6500 was cheated from Walter Lee). In the stage bearings, dramatist Lorraine Hansberry portrays the light of the family room as dark and melancholy, similarly as it was toward the start of Act One. This grim lighting speaks to the sentiment of misery, just as the future guarantees nothing. Joseph Asagais Proposal Joseph Asagai pays an unconstrained visit to the family unit, offering to enable the family to pack. Beneatha clarifies that Walter Lee lost her cash for clinical school. At that point, she describes a cherished memory about a neighbor kid who harmed himself harshly. At the point when the specialists fixed his face and broken bones, youthful Beneatha acknowledged she needed to turn into a specialist. Presently, she feels that she has quit caring enough to join the clinical calling. Joseph and Beneatha then dispatch into a scholarly conversation about romantics and pragmatists. Joseph sides with vision. He is committed to improving life in Nigeria, his country. He even welcomes Beneatha to get back with him, as his significant other. She is both stupefied and complimented by the offer. Joseph leaves her to consider the thought. Walters New Plan During his sisters discussion with Joseph Asagai, Walter has been listening eagerly from the other room. After Joseph leaves, Walter goes into the parlor and finds the business card of Mr. Karl Lindner, the administrator of the alleged inviting board of trustees of Clybourne Park, an area with white occupants who are happy to pay a lot of cash to keep dark families from moving into the network. Walter leaves to contact Mr. Lindner. Mother enters and begins to unload. (Since Walter lost the cash, she no longer intends to move to the new house.) She recollects when as a kid people would state that she generally pointed excessively high. It appears she at long last concurs with them. Ruth despite everything needs to move. She is happy to go to work outrageous hours so as to keep their new house in Clybourne Park. Walter returns and declares that he has made a call to the Man all the more explicitly, he has asked Mr. Lindner back to their home to examine a business course of action. Walter intends to acknowledge Lindners segregationist terms so as to make a benefit. Walter has established that mankind is separated into two gatherings: the individuals who take and the individuals who are tooken. Starting now and into the foreseeable future, Walter pledges to be a taker. Walter Hits Rock Bottom Walter separates as he envisions putting on a pitiable act for Mr. Lindner. He imagines that he is addressing Mr. Lindner, utilizing a slave vernacular to communicate how docile he is in contrast with the white, land owner. At that point, he goes into the room, alone. Beneatha verbally repudiates her sibling. Yet, Mama sincerely says that they should at present love Walter, that a relative needs love the most when they have arrived at his absolute bottom. Little Travis runs in to declare the appearance of the moving men. Simultaneously, Mr. Lindner shows up, conveying agreements to be agreed upon. A Moment of Redemption Walter goes into the family room, serious and prepared to work together. His significant other Ruth advises Travis to go ground floor since she doesn't need her child to see his dad degrade himself. Be that as it may, Mama announces: Mother: (Opening her eyes and investigating Walters.) No. Travis, you remain directly here. What's more, you cause him to comprehend what you doing, Walter Lee. You show him great. Like Willy Harris instructed you. You show where our five ages done come to. When Travis grins up at his dad, Walter Lee has an unexpected difference in heart. He discloses to Mr. Lindner that his relatives are plain yet glad individuals. He recounts how his dad functioned for a considerable length of time as a worker, and that eventually his dad earned the ideal for his family to move into their new home in Clybourne Park. To put it plainly, Walter Lee changes into the man his mom had implored he would turn into. Understanding that the family is keen on moving into the area, Mr. Lindner shakes his head with apprehension and leaves. Maybe the most energized of all the relatives, Ruth happily yells, Lets get the hellfire out of here! The moving men enter and start to get together the furnishings. Beneatha and Walter exit as they contend about who might be a progressively reasonable spouse: the optimistic Joseph Asagai or the rich George Murchison. The entirety of the family with the exception of Mama have left the condo. She checks out one final time, gets her plant, and leaves for another home and another life.
Thursday, August 6, 2020
Day 1 Going North
Day 1 Going North ???????????????????????????????? ?????????????????â¦. I kid I kid, though I could write an entire post in Japanese if I wanted to. Maybe I will later, but todayâs not that day. I just wanted to share this picture (sorry its blurry, Ill have a better quality one next time I promise): Itâs a lake, itâs frozen. I am standing on it while taking this picture. For a person who grew up in very arid parts of the west coast, I feel like a boss right now. Sometimes, even during IAP, even after being stuck at home for 6 (yes, for real, thanks mister snow storm) extra days than intended before coming back to campus, I forget that thereâs a world outside the MIT bubble. Sounds crazy, right? Well, do you want to leave home when you have so much fun with the people in your family and feel comfortable there? The answer to that is usually no, especially when your home is a college campus where events and famous people will often come to you. The reason Iâm off campus is actually for a class thatâs part of GEL â" Project Engineering. So you have to wonder, why did they bring us out to New Hampshire to do this? Wouldnât it have been a lot warmer and more convenient in a classroom on campus? Well sometimes I have to leave where I spend most of my time, take a deep breath, look up at the stars and tell myself that everythingâs going to be alright. How the class itself goes will be another story, but I do like looking up at a clear night sky away from the city. You can say thatâs cheesy, and that I didnât actually answer the question, but hey, I feel what I feel. Also electric blankets: if you donât have one, you should get one. Itâs pretty awesome.
Saturday, May 23, 2020
Flood Insurance Myths and Facts
People who live on top of the hill dont need flood insurance. Not true, according to the Federal Emergency Management Agency (FEMA), and just one of the many myths surrounding the agencys National Flood Insurance Program (NFIP). When it comes to flood insurance, not having the facts can literally cost you your lifes savings. While floods are the most common natural disaster in the United States, flood damage is rarely covered under homeowners or renters insurance policies.Ã Owners of both homes and businesses, as well as renters, need to know the flood insurance myths and facts. Myth: You cant buy flood insurance if youre in a high-flood-risk area.Fact: If your community participates in the National Flood Insurance Program (NFIP), you can buy National Flood Insurance no matter where you live. To find out if your community participates in the NFIP, visit FEMAs Community Status page. More communities qualify for the NFIP everyday. Myth: You cant buy flood insurance immediately before or during a flood.Fact: You can buy National Flood Insurance anytime - but the policy isnt effective until a 30-day waiting period after the first premium payment. However, this 30-day waiting period can be waived if the policy was purchased within 13 months of a flood map revision. If the initial flood insurance purchase was made during this 13-month period, then there is only a one-day waiting period. This one-day provision only applies when the Flood Insurance Rate Map (FIRM) is revised to show the building is now in a high-flood-risk area. Myth: Homeowners insurance policies cover flooding.Fact: Most home and business multi-peril policies do not cover flooding. Homeowners can include personal property coverage in their NFIP policy, and residential and commercial renters can purchase flood coverage for their contents. Business owners can buy flood insurance coverage for their buildings, inventory and contents. Myth: You cant buy flood insurance if your property has been flooded.Fact: As long as your community is in the NFIP, you are eligible to purchase flood insurance even after your home, apartment, or business has been flooded. Myth: If you do not live in a high-flood-risk area, you do not need flood insurance.Fact: All areas are susceptible to flooding. Nearly 25 percent of the NFIP claims come from outside high-flood-risk areas. Myth: National Flood Insurance can only be purchased through the NFIP directly.Fact: NFIP flood insurance is sold through private insurance companies and agents. The federal government backs it. Myth: The NFIP does not offer any type of basement coverage.Fact: Yes, it does. A basement, as defined by NFIP, is any building area with a floor below ground level on all sides. Basement improvements - finished walls, floors or ceilings - are not covered by flood insurance; nor are personal belongings, like furniture and other contents. But flood insurance does cover structural elements and essential equipment, provided it is connected to a power source (if required) and installed in its functioning location. According to a recent FEMA press release, items protected under building coverage include the following: sump pumps, well-water tanks and pumps, cisterns and the water inside, oil tanks and the oil inside, natural gas tanks and the gas inside, pumps or tanks used with solar energy, furnaces, water heaters, air conditioners, heat pumps, electrical junction and circuit breaker boxes (and their utility connections), foundation elements, stairways, staircases, elevators, dumbwaiters, unpainted drywall walls and ceilings (including fiberglass insulation), and cleanup expenses. Protected under content coverage are: clothes washers and dryers, as well as food freezers and the food inside them. The NFIP recommends both building and content coverage be purchased for the most comprehensive protection. National Flood Insurance Program Basics The goal of the federal National Flood Insurance Program is to reduce the impact of flooding on private and public buildings. It does this by applying measures to make flood insurance as affordable as possible for property owners, renters and businesses and by encouraging communities to adopt and enforce floodplain management ordinances regulating the building of structures in flood-prone areas. These efforts on the federal level, combined with the cooperation and expertise of local officials, help mitigate the effects of flooding on new and improved structures, including dwellings and non-occupied accessory buildings. As administered by FEMA, the National Flood Insurance Program reduces the socio-economic impact of disasters by promoting the purchase and retention of general risk insurance, as well as flood insurance, specifically.
Tuesday, May 12, 2020
Organisational Climate Essay - 1531 Words
Organisational climate and job satisfaction are separate, but related constructs and both affect the understanding of the working environment and employee level of job satisfaction. Purpose of this essay is to explain the relationship between organisational climate and job satisfaction to determine the perception of the employees working environment influence whether their level of satisfaction. Organisational climate is a relatively enduring quality of the internal environment of an organization that (a) is experienced by its members, (b) influences their behavior, and (c) can be described in terms of the values of a particular set of characteristics (or attributes) of the organization (Mullins, 2013). Organisational climate inâ⬠¦show more contentâ⬠¦Organisational climate and job satisfaction are interrelated constructs (Al-Shamarri, 1992; Keuter, Byrne, Voell and Larson, 2000). Organisational climate is focused on organisational/institutional attributes in the perception of members of the organisation, while satisfaction with work addresses perceptions and attitudes that people have to show their work. Organisational climate is an important component that has significant implications for understanding of human behavior on organisations. There are many studies on the relationship between organisational climate and job satisfaction. In a review of studies investigating the organisational climate and job satisfaction, Peek (2003) found that organisational climate that exhibits characteristics such as a high degree of autonomy, provides an opportunity for employees to have a constructive relationship, showing interest and concern for their employee, recognizing the achievements of staff and conduct of employees in high regard result in more satisfied employees. Lawler (1976) explains that internal rewards can satisfy the need of a higher order, such as a sense of duty and achievement and satisfaction, using their skills and abilities. Robbins, Odendaal and Roodt (2003) indicate that internal factors like stroke, promotion, recognition, responsibility and achievement related to job sati sfaction. Job satisfaction can be measured in two ways, on the verge of approach orShow MoreRelatedThe Structure Of Supply Chains1324 Words à |à 6 PagesClimate change, in 21st century, is an increasingly alarming issue and its negatively far-reaching effects on humanity can no longer denied. In terms of businesses, enterprises must seal their ultimate goal ââ¬â maximising profit ââ¬â with environmental protection because ââ¬Å"consumers concern about global climate change within the context of sustainable consumptionâ⬠(Newman et al. 2012, p. 511). 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This essay will discuss how managers manage employees with leadership, how manager encourage employee engagement, why organisational culture is an important element and how it influences managing activity. Also, I will discuss some difficulties and problems which today s managers have and how to deal with them. Organisational culture What is organisational culture and ethical culture why itRead MoreMotivation Theory And Expectancy Theory Of Motivation1742 Words à |à 7 Pagesthere is lack of motivation, lack of organisational justice, negative culture and low morale. The purpose of this case study is to give brief view about, why employees had to face these problems and how to make positive culture and what and where the changes are required for the WA force. This report introduces MARS motivation theory and Expectancy theory of motivation for improves officersââ¬â¢ behaviours towards force, with that how can they fill organisational justice with engaging into their work
Wednesday, May 6, 2020
Vegeterain vs. Meat Eaters Free Essays
Vegetarians vs. Meat Eaters Introduction Vegetarianism is adopted by many individuals as way of living life. Vegetarianism is the voluntary abstinence from consuming meat. We will write a custom essay sample on Vegeterain vs. Meat Eaters or any similar topic only for you Order Now The issue is whether or not a vegetarian diet is truly safer than a diet consisting of meat. Individuals adopt a vegetarian lifestyle for different reasons. Some of the reasons consist of religious or ethical beliefs, or health reasons. Vegetarian diets are also recommended as a medicinal diet for individuals suffering from heart disease, type 2 diabetes, and high cholesterol. The results of a vegetarian diet may seem beneficial, but the safety of a vegetarian diet is questionable. Some individuals consider vegetarianism to be the healthiest way of living. On the other hand, severe consequences occur when relying solely on vegetables as a way of life. The intake of meat in a diet is necessary to obtain the nutrients not provided in vegetables. Vegetarianism In 1847, the term ââ¬Å"vegetarianismâ⬠was coined by the founders of the Vegetarian Society of Great Britain. Consumption of only vegetables, have existed since the creation of diets. Increases of food not containing meat have increased since the 1990ââ¬â¢s. Most of the increases occurred because doctors and medical organizations stated that limiting meat intake could result in a less chance of developing degenerative diseases. The vegetarian lifestyle dates back to one of the oldest cultures, the Hindus. Hindus consume a vegetarian diet because of their religious beliefs. Based on Hindu beliefs, beauty, good memory, and longer life spans are possessed, if meat is not consumed. Beliefs, such as the Hindus, differ depending on the culture. Vegetarianism is also used as a way of treating common illnesses. Currently, many individuals suffer from illnesses such as high cholesterol, type 2 diabetes, and heart disease. In some cases, the implementation of an all vegetable diet has been incorporated to help lower the effects related to these conditions. In patients suffering from cancer, vegetarianism is used as a dietary therapy treatment. Vegetarianism is used to treat one of Americaââ¬â¢s largest conditions, obesity. In 2008, the medical costs associated with individuals suffering from obesity were about $147 billion (CDC, 2012). Implementing a vegetarian diet is one way to reduce the excess weight of obese individuals and lower medical costs. Implementing an all-vegetable diet is easy to implement and it is an economical practice for aiding in the treatment of medical conditions. Limitations of Vegetarianism Vegetarianism may be beneficial, but the deficiencies that occur as a result of this diet, outweigh the benefits. According to the governmental Food Guide Pyramid, five sources of foods should be consumed in order to supply the body with essential nutrients. The five food sources are: milk, bread, fruit, vegetable, and meat groups. These dietary guidelines were created to help individuals live a healthier lifestyle. When a necessary nutrient is removed from the body, complications may begin to occur. Restricting meat from the body produces a deficiency in the nutrients needed for the body to function properly (Timko, 2012). The nutrients that the body loses on an all-vegetable diet consist of: Omega-3 Fatty Acids, Vitamin B-12, Calcium, and Iron. Omega-3 fatty acids are a type of nutrient that is not manufactured by the body, but is essential. This nutrient must be obtained through an individualââ¬â¢s diet, which would have to consist of fish. Omega-3 has the ability to slow the development of atherosclerosis, it is an anti-inflammatory, it lowers triglyceride levels, and it helps with depression. When foods are not consumed that contain this nutrient, individuals face a higher chance of developing cancer, cardiovascular disease, brain development complications, and inflammation (Timko, 2012). Vitamin B-12 is a nutrient that is found in the protein of animals, dairy, eggs, seafood, and plants (Web M. D. , 2012). Although B-12 is found in plants, it cannot be consumed by humans. Therefore, the consumption of meat is necessary. Vitamin B-12 is necessary for the body because it prevents the blood levels in the body from becoming too low (Web M. D. , 2012). When the body lacks Vitamin B-12, serious conditions may occur such as anemia (lack of healthy red blood cells) or irreversible nerve damage. The consumption of Vitamin B-12 also helps treat and prevents anemia, memory loss, unhealthy immune systems, loss of energy and concentration, and heart disease (Web M. D. , 2012) Calcium is the third deficiency occurring from restricting meat from the body. Dairy products provide the greatest source of calcium for the body. About 70% of the United States receives calcium from dairy products (MedicineNet, 2012). The body depends on calcium for the production of strong bones. Calcium also helps the lungs, heart, and muscles to function properly (Mayo, 2012). When the body lacks calcium, it could result in low bone mass production which leads to osteoporosis (Mayo, 2012). The final nutrient lost in a vegetarian diet is iron. Iron is important because it aids in the transportation of oxygen throughout the body (MedicineNet, 2012). When the body lacks iron, individuals tend to feel fatigued and immune function decreases. To counteract the feeling of fatigue, it is important to consume meats that contain iron. Disadvantages of Vegetarianism The lifestyle of a vegetarian has drawbacks that could result into long term issues for individuals. The vegetarian lifestyle requires individuals to replace the nutrients received from meat, by using other products. Many vegetarians use cheese and other daily products to provide calcium and vitamins with their meals. Depending strictly on vegetables does not mean that an individual will be healthier. When individuals supplement extra products to make up for what they lack in meat, it could cause excessive weight gain over the years (Lunan, 2011). In an article entitled Vegetarians: Beware the Carbs and Cheese, 29,138 vegetarians and non-vegetarians were surveyed. The results showed that female vegetarians were no healthier than meat-eating females. On the other hand, male vegetarians suffered from gastrointestinal and musculoskeletal symptoms (Lunan, 2011). Mental disorders have the ability to affect numerous types of individuals, including vegetarians. In an article entitled Vegetarian Diet and Mental Disorders, based on a community survey, vegetarians were highly associated with having mental disorders (Michalak, 2012). The study showed how vegetarians had an elevated rate for mental disorders such as depressive disorders, anxiety disorders, and somatoform disorders. The study also showed that once a vegetarian diet was adopted, then a mental disorder followed the start of the diet (Michalak, 2012). When vegetarians restrict their body of what it needs, such as meat, it begins to affect the mind as well. It is mentally unsafe for a person to consume an all-vegetable diet. If consumption of only vegetables causes an individual to gain a mental disorder, it is obvious that this is an unhealthy choice to adopt. Anorexia is another serious condition that younger female vegetarians face. Some dieticians believe that teenagers who are limiting themselves to a vegetable only diet are also setting themselves up to developing anorexia nervosa (Vegetarian or Anorexic? , 1999). This disorder typically affects young females. Anorexia causes individuals to eat as less as possible, which causes malnourishment. When this occurs, it also increases the risk of developing high blood pressure, hormone imbalances, liver problems, and slow heart beats. Being a vegetarian gives individuals an excuse to worry about what they eat and to be overly cautious. When a younger female avoids food, she is typically avoiding it for the wrong reasons. The disadvantages that result from living a lifestyle of a vegetarian have the ability to cause life-threatening illnesses. Eating right, including all of the five food groups in a daily diet, is safer than adopting a diet that can have negative results in the future. Benefits of Meat Consumption Contrary to what most vegans think, important benefits are derived from consuming meat. The first benefit that individuals receive from meat is protein. Meats contain a large amount of proteins that are beneficial to the body. When protein is in the body, it allows for building of body tissues, repairing of damages muscles, and production of antibodies used to fight infections. Amino acids are also found in meats, which aid in strengthening the bodyââ¬â¢s immune system (Medical Daily, 2012). Meat contains all of the amino acids; therefore it is one of the best sources of protein. Not only does it provide protein for the body, it also helps to maintain your skin. A second benefit of consuming meat is that it contains three important nutrients: iron, selenium, and zinc. Iron is important because it aids in the production of hemoglobin in the body. It also helps transport oxygen thought the body (Medical Daily, 2012). Selenium is a mineral that is essential to good health, but has to be consumed in an individualââ¬â¢s diet. Selenium is found in crab, liver, fish, and poultry. This mineral is necessary because it breaks down chemicals and fats in the body. Zinc is an important mineral because it aids in metabolism and formation of tissue (Medical Daily, 2012). Vitamins are a very important part of every individual diet. Consuming meats allows the body to receive vitamins that are necessary for it to function properly. Vitamins A, B, and D are three of the most important vitamins that the body needs. These vitamins promote strong bones and teeth, good mental health, nervous system support, and better vision. Conclusion Restricting a diet to only vegetable intake does not guarantee that a vegetarian in healthier than an individual that consumes meat. Vegetarians do benefit from this type of lifestyle because they may have lower cholesterol, less weight gain, and lower risks of developing illnesses. On the other hand, restricting meat from a diet results in numerous complications. The loss of nutrients such as iron, calcium, zinc, and omega-3 fatty acids, are a tremendous disadvantage for vegetarians. Vegetarians may suffer from anorexia, mental disorders, and gastrointestinal problems. When changing a diet causes more harm than good, the best decision is to give the body the nutrients it was designed to receive. References Centers for Disease Control and Prevention (CDC). ââ¬Å"Obesityâ⬠; August 13, 2012 http://www. cdc. gov/obesity/data/adult. html Deckere, E. A. , ââ¬Å"European Journal of Cancer Preventionâ⬠; ââ¬Å"Possible beneficial effect of fish and fish nââ¬â¢3 polyunsaturated fatty acids in breast and colorectal cancerâ⬠; July 1999 http://www. livestrong. com/article/314378-what-is-purpose-of-omega-3-fatty-acids/ ââ¬Å"Food Guide Pyramidâ⬠; 2012 http://www. nal. usda. gov/fnic/Fpyr/pmap. tm Lunan, K. , ââ¬Å"Vegeterians: Beware of Carbs and Cheeseâ⬠; Vol. 124 Issue 37, P. 60-61, 2011 Retrieved from the SJC Database on Nov. 19, 2012 Mayo Foundation for Medical Education and Research, ââ¬Å"Calcium and Calcium Supplementsâ⬠; 1998-2012 http://www. mayoclinic. com/health/calcium-supplements/MY01540 Medical Daily, ââ¬Å"3 Benefits of Eating Meatâ⬠; 2012 http://www. medicaldaily. com/articles/3971/20101119/3-benefits-of-eating-meat. htm MedicineNet. , ââ¬Å"Vegeterian and Vegan Dietâ⬠; 1996-2012 http://www. medicinenet. com/vegetarian_and_vegan_diet/page2. htm Michalak, J. , Xiao Chi Z. , Jacobi, F. :Vegeterian diet and Mental Disorders: Results from a Representative Community Surveyâ⬠; International Journal of Behavioral Nutrition Physical Activity; 2012, Vol. 9 Issue 1, p 67-76 Retrieved from the SJC Database on Nov. 19, 2012 Taepavarapruk, P. , ââ¬Å"Journal of Neurochemistryâ⬠; ââ¬Å"Reductions of acetylcholine release and nerve growth factor expression are correlated with memory impairment induced by interleukin-1beta administrations: effects of omega-3 fatty acid EPA treatmentâ⬠; December 2009 http://www. livestrong. com/article/314378-what-is-purpose-of-omega-3-fatty-acids/ Timko, A. ââ¬Å"Dietary Restriction: A Comparison of Vegetarians and Non-Vegetariansâ⬠; Eating Disorders Review; Vol. 23 Issue 3, p6-6, May/June 2012 Retrieved from the SJC Database on Nov. 19, 2012 ââ¬Å"Vegetarian or Anorexic? â⬠November 26, 1999 Retrieved from the SJC Database on Nov. 19, 2012 ââ¬Å"Vegetarianismâ⬠, November 26, 1999 Retrieved from the SJC Database on Nov. 19, 2012 Web M. D. ââ¬Å"Vitamin B12: Uses, Side Effects, Interactions, and Warningsâ⬠; 2005-2012 http://www. webmd. com/vitamins-supplements/ingredientmono-926-VITAMIN%20B12. aspx? activeIngredientId=926activeIngredientName=VITAMIN%20B12 How to cite Vegeterain vs. Meat Eaters, Essay examples
Friday, May 1, 2020
Intropersonal Communication free essay sample
Me personally, I have reaped the repercussions of jumping to conclusions with my conversations through text. With personal experiences, research, and findings I will elaborate more on the topic of how conversation through text is becoming more of an issue. This topic was of interest to me because it is something I notice getting worse over the years. I find it interesting how people can be so vulgar and blunt over text but then be completely different in person. It is as if the person they wish to be, they are able to be behind closed doors or when nobody is watching. Which is making it acceptable for people to put a facade on for everyone else. Even though that is not the person they are in person to friends. I wanted to figure out if what I was thinking was true or not so I decided to put forth effort into seeing facts and understanding the fact of how texting is pretty much getting in the way of understanding a conversation and knowing the real person you are talking with. I feel as if the next generations are going to make this far worse than what it is already is because of how intrusive technology has become on their everyday lives. Relationships are a big deal when it comes to texting. Since now days it is difficult to see and call your significant other constantly through out the day, texting has become such a convenience to keep in touch with each other and maintain a healthy relationship even when you arenââ¬â¢t together. How ever certain issues have been arising with the verbal issues that should stay verbal issues but begin to change into non-verbal issues, which only makes things worse. I have been mad at my significant other and to express myself over text wasnââ¬â¢t enough and not only that it was as if what I was saying was being misconstrued and not taken the way I was meaning it to be. In that specific fight it was as if the fight escaladed based solely on one persons perception of what was being said when in reality it wasnââ¬â¢t being projected in a negative way. Communication in a relationship in general is key but if you are in an intimate relationship verbal conversation is necessary sometimes so issues like the one above can be eliminated. Conversational skills are being affected immensely by individuals solely holding conversations through texting rather than actually talking to the person on the phone or in person. I had a friend that was very close to me that I only knew online and as we began to text each other I got to know his personality, which was contagious and awesome. Even though he was an awesome person to talk to non-verbally I still wanted the same connection when we went out in public or to the bars with my friends. Turns out he was very introverted, shy, and timid. I was in shock to find out he was like this way because of the way he presented himself over text. He then told me later that he usually acts differently over text than in person because he doesnââ¬â¢t feel as if he is being judged when he speaks through his phone but feels as if he is when he speaks in person. If this continues the next generations arenââ¬â¢t going to have people skills what so ever. Attention span has been affected immensely by technology especially when it comes to texting. Texting has caused more kids to be ADD because of the fact that they just canââ¬â¢t focus on anything important anymore because they are always wanting to get back to their phone and talk with friends or significant others which means they lose interest in school and work. Which is going to make passing school or getting a good job really hard to accomplish. I personally can see myself not being able to concentrate in class as much because I have a significant other that texts me as well as all my other friends who I donââ¬â¢t see all the time. Not only that but social media as well which makes being able to concentrate in class difficult and being able to focus during work is just as difficult. Texting has made a big impact on conversational aspects in multiple different ways most outweighing the positives. The effects of texting on intrapersonal relationships I found were majority negative. Basically today texting has become the main form for contacting people that arenââ¬â¢t close to you. Many individuals use texting to express their feelings, keep in touch with friends, and avoid communication orally. Even though texting is convenient, simple, and simple it is causing a severe negative effect on face-to-face conversations. It has come to the point where texting is actually replacing face-to-face communication where people are even too scared to meet a person physically to speak face-to-face. Nonverbal Competency is ââ¬Å"the ability to process and use non-verbal codes to convey content in effective ways. â⬠The nonverbal codes donââ¬â¢t exist because there isnââ¬â¢t a receiving party. No vocal characteristics, body movements, or facial expressions of any kind with which to gauge from conversation. Texting has made people lazy and lack face-to-face conversation skills. Texting has made people shorten their words, thoughts, and feelings so when we want to express ourselves we donââ¬â¢t know what to say because he have grown accustomed to doing so behind words instead of simply speaking them. Unprofessionalism is becoming more and more common in college students certain professors will see abbreviations in e-mails as if it were a text message. Also college students are becoming more and more lazy when it comes to professionalism with professors and even possible future employers. They are getting the idea some how that it is acceptable to write in abbreviation or ââ¬Å"slangâ⬠so to speak to professors, which isnââ¬â¢t helping them what so ever. College studentââ¬â¢s need to realize that without professionalism in the way you write will guarantee you donââ¬â¢t get a good job. I feel as if communication is going to slowly merge to being mainly electronic rather than face-to-face like how it should be. Some people believe texting is a convenient way to get in touch with someone that isnââ¬â¢t time consuming and easy to do. However it is becoming a negative impact because of all the deaths that have been occurring while texting and driving as well as making it hard to express one self in person because they usually hide behind their words over text. If people want to text it should be written out as if youââ¬â¢re talking to someone of intelligence along with having a specific time and place to do so. Which means not texting during class time, work, or while behind the wheel. Not only would this improve social skills and face-to-face conversation but it would also make the roads safer and actually save lives and save peoples inability to focus on tasks at hand.
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